The Science behind Curves Complete
There are many diet plans available which can help you lose weight, but it’s often at the expense of losing valuable muscle - which slows down your metabolism and can contribute to a lifetime of yo-yo dieting.
Our clinical research, conducted at the Exercise and Sports Nutrition Lab at Texas A&M, proves that Curves Complete burns more fat than the leading diet program and builds lean muscle to rev-up your metabolism for long term success.
Finding #1: Curves Complete participants lost 6.39 kgs of fat while those following the leading diet program lost 2.9 kgs of fat.
Finding #2: Curves Complete participants gained 1.3 kgs of lean muscle. Participants in the other plan lost 2.49 kgs of lean muscle tissue.
Curves Complete Participants Lost More Overall Body Fat % - Body Fat percentage is the total amount of body fat you have compared to your weight. It’s a key indicator in BMI and helps to determine your overall health. A high body fat percentage, puts you at risk for certain diseases. However, just a small amount of fat loss can make a big difference in how you look and feel. Participants of the Curves program lost a total of 4.7% of overall body fat - over 60% more than those on the popular diet program at 1.4% body fat lost.
Why wouldn’t you try the program that’s proven to increase lean muscle and decrease fat? Click on the Get Started button on the left, for a free, no obligation consultation at your local participating Curves.
For more information, visit the following resources
- Eat More, Weigh Less. Click here to learn how.
- The Science of Success - Curves' 10th Anniversary is a Time for Reflection and Looking Ahead to More Breakthroughs. Click here.
- "The Curves Workout : A New Option" reprint from Diabetes Self Management Magazine. Click here to find out more.
- For the latest information about research conducted on the Curves fitness and weight-loss program visit the Texas A&M research website at www.ExerciseandSportNutritionLab.com